Answer: Vata Dosha (Air & Space)

“You’re creative, dynamic, and full of energy, but staying grounded is essential for your well-being.
Vata types are imaginative and energetic but can struggle with restlessness, worry, or fatigue when out of balance. Physically, they are often slim with dry skin and variable digestion. Vata thrives on consistency and grounding practices.
Common Challenges for Vata Types:
Anxiety, overthinking, or racing thoughts.
Digestive issues like bloating or constipation.
Trouble sleeping and low energy.
Next Step:
Discover how to bring stability and calm into your life with a tailored Ayurvedic plan designed specifically for Vata types.