wellness programs
Kundalini Yoga
Kundalini Yoga is a dynamic practice and works on all the levels of the being, viz., the physical, spiritual and the emotional. It is an uplifting fusion of physical, emotional and spiritual practice. It incorporates music, breathing, mantra, kriya movement and deep relaxation. It’s for those who want to balance their inner and outer world and chakra awareness.
What to expect?
In this 3 workshop series, we offer you an opportunity to tune-in to your chakras, and to begin to develop an awareness of whether each chakra is open and spinning fully, or stuck and off-balance.
This is an experiential workshop to help you set yourself up in a place where you have privacy, feel safe enough to close your eyes and connect inward with your Self.
- Workshop 1
- Master your Chakra – Meditation & Mantra with Sound healing
- Workshop 2
- Kundalini Yoga Immersion – Freedom & Forgiveness
- Workshop 3
- Kundalini Yoga – Abundant Heart
Drop us a line
Wealth of Wellness
Opening Hours
We’re open all days 8.00 a.m. to 8.00 p.m.