Obesity, overweight, underweight and eating disorder is kind of malnutrition, which requires healthy recovery program. Eating disorder and depression due to body image if addressed with holistic and integrated approach (i.e. Ancient and modern) gives sustainable and achievable results. Portion control integrated wellness diet, Naturopathy and Ayurvedic treatment with customized physical activity (Yoga or other forms) will ensure physiologically balanced and standardized management for achieving the set goal.