Abhyanga
Abhyangam is the cornerstone of Ayurvedic external therapy, serving as a sophisticated restorative treatment designed to harmonize the body’s internal energies. This is for individuals seeking deep nervous system regulation, detoxification, and a nourishing alternative to conventional massage. You will gain a comprehensive understanding of how medicated oils (Snehana) interact with your specific constitution (Dosha) to restore vitality and longevity.
Abhyanga: Ayurvedic Herbal Oil Massage
Experience the restorative power of Snehana the Ayurvedic ritual of medicated oil application. This therapy is designed to regulate the nervous system, nourish deep tissues, and restore internal balance.
Reclaim Your Vitality Through Abhyanga
In a world of digital strain and high performance demands, your body seeks grounding. Abhyanga is a clinical Ayurvedic therapy using warm, herb-infused oils to saturate the skin and penetrate at a cellular level for sustained wellness.
Who This Is For?
- The Professional: To maintain mental clarity and physical resilience.
- The Wellness Seeker: To improve sleep quality, joint mobility, and skin suppleness.
- The Authenticity Driven: For those seeking a medically grounded alternative to standard relaxation.
What is Abhyanga? (The Concept of Snehana)
Abhyanga is the systematic application of warm, medicated herbal oils using rhythmic, purposeful strokes. In Ayurveda, the word for oil Sneha also means love. This reflects the therapy’s intent to envelop the nervous system in a protective, nourishing layer.
The Philosophy of Snehana
In Ayurvedic: the word for oil is Sneha, which also translates to love. This linguistic connection highlights the therapy’s intent. Abhyanga is a practice of “oleation” (Snehana) that envelops the nervous system in a protective, nourishing layer.
How It Works: Transdermal Absorption
The skin (Twak) acts as a gateway. Medicated oils serve as carriers, moving through tissue layers (Dhatus) to provide deep seated nourishment that standard lotions cannot reach.
Abhyanga vs. Western Massage
Feature | Abhyangam (Ayurvedic) | Swedish / Deep Tissue |
Primary Goal | Harmonic Balance & Vitality | Muscle Relaxation |
Medium | Warm Medicated Herbal Oils | Lotions or Mineral Oils |
Focus | Nervous System | Musculoskeletal System |
Customizing for Your Body Type(Dosha)
Ayurveda operates on the principle that “Opposites Balance.” Your oil (Taila) is selected to bring your specific constitution into equilibrium.
- Vata (Air & Ether): Needs grounding. Uses heavy, warming oils like Sesame or Mahanarayan Taila to support nerve strength.
- Pitta (Fire & Water): Needs cooling. Uses soothing oils like Coconut or Pinda Taila to settle internal heat.
- Kapha (Earth & Water): Needs stimulation. Uses light, invigorating oils like Mustard or Dhanwantharam Taila to encourage movement.
The Abhyanga Procedure (The Ritual)
The Abhyangam Ritual: Step-by-Step.
- Warming: Oil is heated to improve skin permeability.
- Head (Shiro): The ritual begins here to calm the central nervous system.
- The Body: Practitioners use Anuloma strokes (moving with hair growth) to respect energy flow.
- Long strokes for limbs.
- Circular strokes for joints.
- Feet (Pada): Massaging vital energy points (Marmas) to promote restful sleep.
- Steam (Swedana): Post massage steam opens pores to maximize herbal absorption and natural detox.
Primary Health Benefits
Why It Works.
- Longevity: Maintains skin elasticity and lubricates joints.
- Regulation: Supports the “rest and digest” state of the nervous system.
- Clarity: Traditionally used to reduce fatigue (Shrama) and support eye health.
When to Prioritize Rest (Contraindications)
To ensure safety, skip Abhyangam if you are currently experiencing.
- Active Digestion: Wait 2–3 hours after a heavy meal.
- Natural Cycles: During the menstrual cycle, the body prefers rest over stimulation.
- Elevated Temperature: If managing a fever, prioritize quiet recovery.
Why Choose Wealth of Wellness (WOW)?
1. DHA Approved Clinical Excellence
Wealth of Wellness (WOW) is a DHA (Dubai Health Authority) Approved Wellness Centre. This accreditation ensures that our facility meets the highest standards of safety, hygiene, and medical ethics. Unlike generic wellness centers, our clinical status means your Abhyanga is performed under professional supervision, guaranteeing a therapeutic grade of care.
2. Holistic Environment
At Wealth of Wellness (WOW), a “Holistic Environment” is more than just a physical space; it is a meticulously designed ecosystem where every element from the air you breathe to the therapies you receive is aligned to restore harmony to your Body, Mind, and Soul.
3. Community Benefits & Seamless Access
We are committed to integrating holistic health into the lives of UAE residents through strategic partnerships:
FAZAA & ESAAD: We offer exclusive, preferential rates and specialized wellness packages for all Fazaa and Esaad cardholders.
Insurance Integration: As a DHA-approved center, many of our therapeutic services can be integrated into your healthcare coverage. Our team assists in providing the necessary documentation for insurance claims (please check with your provider for specific plan eligibility).
Why Choose Wealth of Wellness (WOW)?
1. DHA Approved Clinical Excellence
Wealth of Wellness (WOW) is a DHA (Dubai Health Authority) Approved Wellness Centre. This accreditation ensures that our facility meets the highest standards of safety, hygiene, and medical ethics. Unlike generic wellness centers, our clinical status means your Abhyanga is performed under professional supervision, guaranteeing a therapeutic grade of care.
2. Holistic Environment
At Wealth of Wellness (WOW), a “Holistic Environment” is more than just a physical space; it is a meticulously designed ecosystem where every element from the air you breathe to the therapies you receive is aligned to restore harmony to your Body, Mind, and Soul.
3. Community Benefits & Seamless Access
We are committed to integrating holistic health into the lives of UAE residents through strategic partnerships:
FAZAA & ESAAD: We offer exclusive, preferential rates and specialized wellness packages for all Fazaa and Esaad cardholders.
Insurance Integration: As a DHA-approved center, many of our therapeutic services can be integrated into your healthcare coverage. Our team assists in providing the necessary documentation for insurance claims (please check with your provider for specific plan eligibility).
Experience the Healing Power of Ayurveda
Service: Abhyanga (Ayurvedic Oil Massage)
Duration: 60 Minutes (45 Min Massage + 15 Min Steam)
Energy Exchange: AED 300
Frequently Asked Questions
Can I do Abhyanga daily?
Yes. Daily self-massage is a highly recommended practice in Ayurveda to maintain skin health.
How long should I keep the oil on?
For the herbs to penetrate the tissues effectively, leave the oil on for 30–45 minutes before a warm bath.
Does Abhyangam support weight management?
Yes, by improving circulation. For reducing “heaviness,” the dry herbal powder massage (Udvartana) is an excellent companion.
Is Abhyanga safe for all ages?
Absolutely. It supports growth in children and maintains bone comfort in the elderly.
