Full Moon Mindfulness Meditation
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Full Moon Mindfulness Meditation
It is believed that meditating under the full moon gives us long and healthy life. With this meditation we can dive deep within our subconscious, analyzing our thinking patterns, feelings, the way we depict ourselves, and how we deal with relationships. This unique meditation technique helps to activate the crown chakra, which works as an antenna to attract the universe’s divine energy. When practiced during the full moon, Sahasrara chakra or the crown chakra amplifies its capacity to receive divine signals.
Moon rays are known to flush out the negative thoughts and energies from the subconscious, improving the mental and physical health of the seeker.
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