physical wellness
EMS Training
EMS stands for Electric Muscle Stimulation. In this training your muscles are stimulated by an EMS training unit with the help of electric impulses.
Using a special suit featuring up to 24 electrodes (12 channels), the EMS emits modulated medium frequency impulses that cause your muscles to contract. These muscles contractions are more intense than would be possible through voluntary muscle tension. The impulses act on all muscle groups at the same time. This makes the training method especially effective.
Advantages of EMS training:
EMS training is a gentle method for getting in shape quickly without great strain on the joints and ligaments and nevertheless intensive and
very effective.
- Promotes general muscle development.
- Control and design your training individually.
- Intensive training in just a few minutes.
- Tried and tested for back and joint problems.
- Relaxes the body, while improving the metabolism.
- Works on the cellulite for body shaping, and figure control.
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Wealth of Wellness
Opening Hours
We’re open all days 8.00 a.m. to 8.00 p.m.
