Weight Management Program
A Healthier You - Inside & Out
Weight Management is a highly needed practice in modern days, where we lose track of the things we consume. Not for a sculpted body but more for a healthier inside, active, and holistic well-being. Gone are the days when weight loss was considered essential for physical beauty; it is now more closely tied to a conscious mind that demands good health for body, mind, and soul.
At WOW, we believe that your diet has a direct impact on your mental and physical well-being; therefore, our weight management program is designed to help you:
– Burn stubborn fat naturally
– Improve metabolism for sustainable results
– Enhance energy, focus, and emotional well-being
– Maintain a healthier BMI
Looking for quick weight loss? A quick fix?
We don’t believe in quick fixes. Our customised, doctor-supervised program blends traditional modalities with advanced science, giving you the right weight management solutions.
A Healthier You - Inside & Out
Weight Management is a highly needed practice in modern days, where we lose track of the things we consume. Not for a sculpted body but more for a healthier inside, active, and holistic well-being. Gone are the days when weight loss was considered essential for physical beauty; it is now more closely tied to a conscious mind that demands good health for body, mind, and soul.
At WOW, we believe that your diet has a direct impact on your mental and physical well-being; therefore, our weight management program is designed to help you:
– Burn stubborn fat naturally
– Improve metabolism for sustainable results
– Enhance energy, focus, and emotional well-being
– Maintain a healthier BMI
Looking for quick weight loss? A quick fix?
We don’t believe in quick fixes. Our customised, doctor-supervised program blends traditional modalities with advanced science, giving you the right weight management solutions.
Our Approach: The WOW Method
1. Full Body Analysis & Medical Consultation
We start the process by understanding your body’s unique tendencies – where it stores fat, how your metabolism works, health factors that could affect weight, and areas that cause heaviness, inactivity, or irritation.Body analysis helps us identify,
– Fat distribution patterns (visceral vs. subcutaneous fat)
– Resting metabolic rate & calorie utilisation
– Hormonal imbalances that affect weight
– BMI, body composition & muscle-to-fat ratio
– Medical conditions – diabetes, thyroid, PCOS, hypertension, etc.
This stage includes:
– Doctor consultations
– Routine health check-ups
– BMI & weight monitoring
– Body composition analysis
Why this matters: Understanding one’s body’s baseline ensures more accuracy in results.
2. Physical Workout Plans
We design movement-based therapies to target key areas of your body, ensuring fat burning, toning, and increased stamina. The level of the physical workout changes over time to improve the weight loss journey.
Our programs may include:
Yoga for Weight Loss:
– Aerial Yoga
– improves flexibility and strengthens core muscles-Hatha, Vinyasa, Ashtanga – for endurance and calorie burn
– Pranayama – regulates oxygen flow, supports metabolic rate
– EMS (Electrical Muscle Stimulation) Training: 20-minute high-intensity sessions equivalent to hours of conventional exercise
– Custom workout variations based on fitness levels and physical limitations
Why this matters:
Physical activation in the body improves insulin sensitivity, enhances blood flow, and prepares the body to respond more appropriately to the other therapies.
2. Physical Workout Plans
We design movement-based therapies to target key areas of your body, ensuring fat burning, toning, and increased stamina. The level of the physical workout changes over time to improve the weight loss journey.
Our programs may include:
Yoga for Weight Loss:
– Aerial Yoga
– improves flexibility and strengthens core muscles-Hatha, Vinyasa, Ashtanga – for endurance and calorie burn
– Pranayama – regulates oxygen flow, supports metabolic rate
– EMS (Electrical Muscle Stimulation) Training: 20-minute high-intensity sessions equivalent to hours of conventional exercise
– Custom workout variations based on fitness levels and physical limitations
Why this matters:
Physical activation in the body improves insulin sensitivity, enhances blood flow, and prepares the body to respond more appropriately to the other therapies.
3. Advanced Machine Therapies (Fat Burning Sessions)
With time, weight loss has become more advanced and easier. At WOW, we combine medical-grade technology with expert supervision to offer measurable results for fat breakdown and inch loss. We are equipped to offer the latest fat burning machine therapies to aid in your weight loss.
This includes:
– Lipo Cavitation
– Ultrasound-based technology that disrupts fat cell membranes, releasing stored fat for natural elimination
– Lymphatic Roll Shaper – Improves lymphatic drainage, reduces water retention, and smoothens skin texture
– Ayurvedic Herbal Massages – Customised oil blends to stimulate circulation, detoxify tissues, and support natural fat burning
Why this matters:
Fat-burning machine therapies target the stubborn fat directly that the diet and exercise, at times, can’t break.
3. Advanced Machine Therapies (Fat Burning Sessions)
With time, weight loss has become more advanced and easier. At WOW, we combine medical-grade technology with expert supervision to offer measurable results for fat breakdown and inch loss. We are equipped to offer the latest fat burning machine therapies to aid in your weight loss.
This includes:
– Lipo Cavitation
– Ultrasound-based technology that disrupts fat cell membranes, releasing stored fat for natural elimination
– Lymphatic Roll Shaper – Improves lymphatic drainage, reduces water retention, and smoothens skin texture
– Ayurvedic Herbal Massages – Customised oil blends to stimulate circulation, detoxify tissues, and support natural fat burning
Why this matters:
Fat-burning machine therapies target the stubborn fat directly that the diet and exercise, at times, can’t break.
4. Diet & Lifestyle Remodeling
Your diet directly impacts your body composition, hormone balance, and even energy levels. For that, we have a team of nutrition experts and certified Ayurvedic doctors to customise your diet plan for weight loss based on your Prakriti, ‘Body constitution’, metabolism, and lifestyle.
This includes:
– Juice Detox (2–3 days) – Cleanses the gastrointestinal tract, flushes toxins, resets metabolism, and restores vitality
– Weight Loss IV Drips – A blend of vitamins, minerals, and amino acids delivered directly into the bloodstream to enhance fat metabolism
– Lifestyle Restructuring – Daily habits, sleep cycles, and meal timings are optimised for sustained results
Why this matters:
A Weight management program is considered incomplete without modifications in diet and lifestyle. If done appropriately, they help witness extraordinary results in weight loss.
4. Diet & Lifestyle Remodeling
Your diet directly impacts your body composition, hormone balance, and even energy levels. For that, we have a team of nutrition experts and certified Ayurvedic doctors to customise your diet plan for weight loss based on your Prakriti, ‘Body constitution’, metabolism, and lifestyle.
This includes:
– Juice Detox (2–3 days) – Cleanses the gastrointestinal tract, flushes toxins, resets metabolism, and restores vitality
– Weight Loss IV Drips – A blend of vitamins, minerals, and amino acids delivered directly into the bloodstream to enhance fat metabolism
– Lifestyle Restructuring – Daily habits, sleep cycles, and meal timings are optimised for sustained results
Why this matters:
A Weight management program is considered incomplete without modifications in diet and lifestyle. If done appropriately, they help witness extraordinary results in weight loss.
5. Mental Wellness Support
A study shows that weight gain often has psycho-somatic roots; in simple words, people with high stress and overthinking issues face weight-related issues. This directly impacts their eating habits, known as “emotional eating”, and a poor coping mechanism.
Our certified therapists help you:
– Break emotional eating patterns
– Reduce stress and anxiety levels
– Replace unhealthy habits with empowering routines
Techniques include:
– New Code NLP – for mindset reprogramming
– Rapid Transformation Therapy (RTT) – to address subconscious triggers
– Holistic Psychotherapy – for emotional balance
Why this matters:
Controlling stress and overthinking doesn’t just contribute to weight management but is also beneficial for holistic wellness.
Program Specifications
Duration: 2 months
Nature: Fully customised, integrating traditional & modern modalities
Core Methodology: Diagnostics + Physical Activation + Machine Therapies + Nutrition + Mental Wellness
Outcome: Reduced body fat percentage, improved BMI, enhanced energy, sustainable weight control
5. Mental Wellness Support
A study shows that weight gain often has psycho-somatic roots; in simple words, people with high stress and overthinking issues face weight-related issues. This directly impacts their eating habits, known as “emotional eating”, and a poor coping mechanism.
Our certified therapists help you:
– Break emotional eating patterns
– Reduce stress and anxiety levels
– Replace unhealthy habits with empowering routines
Techniques include:
– New Code NLP – for mindset reprogramming
– Rapid Transformation Therapy (RTT) – to address subconscious triggers
– Holistic Psychotherapy – for emotional balance
Why this matters:
Controlling stress and overthinking doesn’t just contribute to weight management but is also beneficial for holistic wellness.
Program Specifications
Duration: 2 months
Nature: Fully customised, integrating traditional & modern modalities
Core Methodology: Diagnostics + Physical Activation + Machine Therapies + Nutrition + Mental Wellness
Outcome: Reduced body fat percentage, improved BMI, enhanced energy, sustainable weight control
Your Transformation Starts Here
Choose weight loss for a healthier you. Begin your journey with WOW, a DHA-Certified wellness centre. Rewire your metabolism and energy with traditional modalities and modern science.
Every small change you make today builds the foundation for a healthier tomorrow. Schedule a personalised consultation and start your weight loss journey.
Your Transformation Starts Here
Choose weight loss for a healthier you. Begin your journey with WOW, a DHA-Certified wellness centre. Rewire your metabolism and energy with traditional modalities and modern science.
Every small change you make today builds the foundation for a healthier tomorrow. Schedule a personalised consultation and start your weight loss journey.
Frequently Asked Questions
Is the WOW Weight Management Program suitable for all age groups?
Yes, our weight management program is suitable for every age group because it is fully customised to each individual’s body. This is even safe and effective for kids. Note: The machine therapies will only be given to kids if recommended by our panel of doctors.
Can a person with medical conditions like diabetes, thyroid issues, or PCOS join this program?
Absolutely. Our doctors customise diet, exercises, and treatments for medical conditions like diabetes, thyroid disorders, and PCOS.
Is everyday weight monitoring on a weight machine required?
You can, but weight fluctuations are not immediate in weight loss practices. Our team tracks your progress regularly with professional monitoring and progress charts.
When should a person expect visible changes in weight loss?
Most people notice visible changes within 4–6 weeks, depending on their body type, lifestyle, and commitment to the program.
What makes WOW's Weight Management Program unique?
Our fusion of centuries-old Ayurveda, modern science, and mental wellness to create a program that delivers sustainable weight loss and long-term health benefits.
Frequently Asked Questions
Is the WOW Weight Management Program suitable for all age groups?
Yes, our weight management program is suitable for every age group because it is fully customised to each individual’s body. This is even safe and effective for kids. Note: The machine therapies will only be given to kids if recommended by our panel of doctors.
Can a person with medical conditions like diabetes, thyroid issues, or PCOS join this program?
Absolutely. Our doctors customise diet, exercises, and treatments for medical conditions like diabetes, thyroid disorders, and PCOS.
Is everyday weight monitoring on a weight machine required?
You can, but weight fluctuations are not immediate in weight loss practices. Our team tracks your progress regularly with professional monitoring and progress charts.
When should a person expect visible changes in weight loss?
Most people notice visible changes within 4–6 weeks, depending on their body type, lifestyle, and commitment to the program.
What makes WOW's Weight Management Program unique?
Our fusion of centuries-old Ayurveda, modern science, and mental wellness to create a program that delivers sustainable weight loss and long-term health benefits.
