Aerial Yoga Teacher Training: 50h & 85h Certification
Advance your practice and launch your teaching career with our comprehensive Aerial Yoga Teacher Training. This program is designed for practitioners seeking a professional certification that balances traditional yogic wisdom with modern aerial techniques. You will gain the technical skills, anatomical knowledge, and instructional confidence required to lead safe, engaging aerial classes. By the end of this month-long course, you will be fully equipped to transition from student to certified instructor.
Who This Certification Is For
This program is tailored for individuals ready to deepen their relationship with the silk hammock.
- Aspiring Instructors: Students looking to turn their passion into a professional career.
- Yoga Teachers: Existing floor-based instructors wanting to add aerial versatility to their repertoire.
- Fitness Professionals: Coaches seeking a low-impact, high-intensity modality for clients.
- Dedicated Practitioners: Students who want a structured, scientific understanding of their personal practice.
Aerial Yoga Teacher Training Program & Outcomes
We offer two distinct pathways to accommodate your professional goals and schedule. Both tracks are completed within a single 30 day intensive.
50-Hour Certification
- Daily Commitment: 2 hours of training.
- Focus: Fundamental aerial asanas, safety protocols, and basic sequencing.
- Outcome: Qualification to lead beginner-level aerial yoga sessions.
85-Hour Certification
- Daily Commitment: 3 to 4 hours of training.
- Focus: Advanced inversions, complex transitions, and therapeutic applications.
- Outcome: Comprehensive mastery of the aerial silk for all student levels.
What You Will Learn
This course bridges the gap between ancient tradition and modern suspension fitness.
Philosophy & Indian Science
Aerial Yoga is more than a workout; it is an evolution of traditional practice. You will explore:
- The origins of Yoga and its mental applications.
- How to integrate yogic philosophy into a modern aerial setting.
- Mindfulness techniques to enhance the “float” experience.
Functional Anatomy
To teach safely, you must understand the body in motion. Training includes:
- Applied anatomy specifically for suspended movement.
- The impact of inversions on the circulatory and nervous systems.
- How to prevent common injuries through proper alignment.
Practical Training & Pedagogy
The core of the program is hands-on experience. You will focus on:
- Asana Refinement: Fine-tuning your own postures for maximum efficiency.
- Cueing Excellence: Learning how to give clear, verbal directions for complex moves.
- Hammock Rigging: Mastering the safety and maintenance of aerial equipment.
How the Training Works
Our structured 30 day process ensures you build skill progressively without overwhelm.
- Step 1: Foundational Theory Study the mechanics of the hammock and the biological benefits of aerial movement.
- Step 2: Practical Immersion Engage in daily guided sessions to build the core strength and grip required for teaching.
- Step 3: Instructional Practice Lead mini-sessions under the supervision of senior trainers to find your unique teaching voice.
- Step 4: Certification Complete your practical assessment and receive your 50h or 100h certificate.
Why Choose Wealth of Wellness (WOW)?
1. The “WOW” Multi-Faceted Approach
We are not just a yoga studio; we are a first-of-its-kind holistic wellness retreat. By choosing us, you immerse yourself in an ecosystem that integrates:
- Traditional Lineage: Authentic Indian Yoga science and philosophy.
- Alternative Healing: Access to Reiki, Energy Medicine, and Ayurveda.
- Modern Tech: Integration of new-age technology therapies for complete mind-body recovery.
2. Therapeutic Precision over “Circus Tricks”
While many programs focus on the aesthetic “performance” of aerial arts, Wealth of Wellness focuses on therapeutic outcomes. Our curriculum is designed to help you:
- Decompress the Spine: Use the hammock as a medical-grade tool for spinal health and joint relief.
- Target the Nervous System: Learn how inversions and wraps stimulate the lymphatic system and regulate cortisol.
- Inclusivity by Design: Gain the skills to teach students of all ages and body types, debunking the myth that aerial yoga is only for the “athletic.”
3. Accelerated, High-Density Learning
Our intensive 30-day format is specifically engineered to reduce the “time to market” for your new career without sacrificing depth.
- 50h & 85h Pathways: Choose the depth that matches your professional goals.
- Small Group Focus: We maintain a low student-to-teacher ratio to ensure your “taper off” process transitioning from student to leader is soft, supported, and technically sound.
Hands On Mastery: Daily practical training ensures that by the time you graduate, your verbal cues and physical spotting techniques are second nature.
4. Expert Mentorship in a Premier Location
- 50h & 85h Pathways: Choose the depth that matches your professional goals.
- Small Group Focus: We maintain a low student-to-teacher ratio to ensure your “taper off” process transitioning from student to leader is soft, supported, and technically sound.
- Hands On Mastery: Daily practical training ensures that by the time you graduate, your verbal cues and physical spotting techniques are second nature.
Why Choose Wealth of Wellness (WOW)?
1. The “WOW” Multi-Faceted Approach
We are not just a yoga studio; we are a first-of-its-kind holistic wellness retreat. By choosing us, you immerse yourself in an ecosystem that integrates:
- Traditional Lineage: Authentic Indian Yoga science and philosophy.
- Alternative Healing: Access to Reiki, Energy Medicine, and Ayurveda.
- Modern Tech: Integration of new-age technology therapies for complete mind-body recovery.
2. Therapeutic Precision over “Circus Tricks”
While many programs focus on the aesthetic “performance” of aerial arts, Wealth of Wellness focuses on therapeutic outcomes. Our curriculum is designed to help you:
- Decompress the Spine: Use the hammock as a medical-grade tool for spinal health and joint relief.
- Target the Nervous System: Learn how inversions and wraps stimulate the lymphatic system and regulate cortisol.
- Inclusivity by Design: Gain the skills to teach students of all ages and body types, debunking the myth that aerial yoga is only for the “athletic.”
3. Accelerated, High-Density Learning
Our intensive 30-day format is specifically engineered to reduce the “time to market” for your new career without sacrificing depth.
- 50h & 85h Pathways: Choose the depth that matches your professional goals.
- Small Group Focus: We maintain a low student-to-teacher ratio to ensure your “taper off” process transitioning from student to leader is soft, supported, and technically sound.
Hands On Mastery: Daily practical training ensures that by the time you graduate, your verbal cues and physical spotting techniques are second nature.
4. Expert Mentorship in a Premier Location
- 50h & 85h Pathways: Choose the depth that matches your professional goals.
- Small Group Focus: We maintain a low student-to-teacher ratio to ensure your “taper off” process transitioning from student to leader is soft, supported, and technically sound.
- Hands On Mastery: Daily practical training ensures that by the time you graduate, your verbal cues and physical spotting techniques are second nature.
Ready to start your journey?
Energy Exchange
AED 3500
Duration: 50h
Frequently Asked Questions
What is the duration of the course?
The course runs for one month. Depending on your chosen track (50h or 85h), you will train for 2 to 3 hours daily.
Do I need prior experience?
A basic level of fitness is recommended, but you do not need to be an expert. The 50-hour track is designed to build your skills from the ground up.
What results can I expect?
You will graduate with a deep understanding of human anatomy, a solid personal aerial practice, and a professional certification recognized in the fitness industry.
