Unforgettable
Corporate Wellness Programs
Holistic Wellness at a work place can not only help address employee absenteeism, lack of interest, creativity issues but also help in employee retention, rewarding high performers and increasing brand value. Investment in Employee Wellness can reap huge implicit and explicit dividends.
Purpose of Corporate Wellness Training
Reduce stress and increase productivity
- To instill a corporate wide culture of prioritizing holistic wellness
- Learn to understand people to achieve harmony despite our differences
- Discover how energy affects your well being
- Simple but powerful techniques to quicky flush stress out after a hectic day, to keep emotionally calm and mentally clear using Pranic breathing exercises
- Harmonizing relationships with co-workers and release resentment and anger that cause illness in the physical body and impact every area of our lives.
- How to literally disintegrate self defeating , thoughts and patterns and replace them with the right energy for health, happiness and prosperity.
- Maximizing brain capacity, eliminate dullness and increase intelligence via simple exercise
- Meditation on loving kindness for harmony & clarity at work.
- Learn to lead a wholesome life by taking care of diet, physical cleaning the stress energy and proper physical exercise
Corporate Wellness Workshops include:
- Everyday wellness tools to deal and manage stress,
- Workplace exercises for the spine; neck, shoulders, lower back and hip. Breathing exercises
- Hip opening exercises and stretching
- Training on how to unplug and unwind after a hard day’s work
- Quantum Meditation workshops to understand science of the brain, rewiring quantum meditation for positive mind manifestations.
Benefits
- Better quality sleep
- Improved ability to listen and connect more deeply with others.
- Higher energy levels
- Increased focus
- Reduced stress and improved ability to manage stress
Drop us a line
Wealth of Wellness
Opening Hours
Monday – Friday 09:00 – 23:00
Saturday 09:00 – 22:00
