Quit Smoking
Wellness Program
Quit Smoking Naturally
Are you ready to take charge and be free of the chains of smoking and never feel the embarrassment and shame again? We offer a Quit Smoking Program to support you in your quest to free yourself of the habit of smoking through the emotional, physical, and energetic layers of addiction; naturally, sustainably.
Whether you’ve tried before and didn’t succeed, or are finally ready to leave cigarettes and vapes behind – this program can help with a new holistic approach. Unlike band-aid fixes like patches or pills, we go deep into your subconscious patterns, physical imbalances, and energetic blockages to facilitate true lasting change instead of going deep into struggle.
Why Quitting Smoking Matters
Smoking does not only impact your lungs, but impacts almost every part of your body and mind. Bad breath, body odor, chronic fatigue, emotional stress, and even lethal problems such as cancer and stroke are the threats which are overwhelming. The number of chemicals that are present in the body with smoking exceeds 7,000, and a significant part of them are toxic and carcinogenic.
The good thing is that the body starts to heal within hours after quitting. Within minutes, blood pressure drops, oxygen levels normalise, and within weeks, lung functioning begins to improve.
So if you are contemplating how to quit smoking, then you are on the right page. Our program is more than just treatment; it is a reset button for your entire lifestyle.
Why Quitting Smoking Matters
Smoking does not only impact your lungs, but impacts almost every part of your body and mind. Bad breath, body odor, chronic fatigue, emotional stress, and even lethal problems such as cancer and stroke are the threats which are overwhelming. The number of chemicals that are present in the body with smoking exceeds 7,000, and a significant part of them are toxic and carcinogenic.
The good thing is that the body starts to heal within hours after quitting. Within minutes, blood pressure drops, oxygen levels normalise, and within weeks, lung functioning begins to improve.
So if you are contemplating how to quit smoking, then you are on the right page. Our program is more than just treatment; it is a reset button for your entire lifestyle.
OUR HOLISTIC QUIT SMOKING PROGRAM INCLUDES
This is not just therapy-it’s transformation. We guide you through seven powerful modalities that cleanse, balance, and rewire the physical and emotional patterns behind addiction.
Full Body Detox (Wet Cupping + Moxibustion)
Hijama cupping serves against nicotine toxins in the bloodstream by working at detoxification zones that include the lungs, liver, and kidneys. Moxibustion being heat therapy of Traditional Chinese Medicine warms the meridians and enhances the flow of life energy. These treatments help increase the cleansing effect of the body and reduce cravings.
Sujok Therapy (Seed Therapy)
This powerful acupressure-based therapy uses the correspondence system of the hand and foot. Seeds are applied to specific points to stimulate healing. In our program, Sujok helps manage withdrawal symptoms, calms the nervous system, and improves willpower and sleep quality—critical during smoking cessation.
Foot Reflexology
Each part of the foot is also related to parts of the body. They use the reflexology pressure points to detox the body, improve blood circulation, balance hormone levels, and help with healing in general. This treatment is also extremely relaxing, which can reduce stress — another frequent trigger of smoking.
Pranayama (Yogic Breathing)
Breath is life. And for smokers, breath is a matter of impairment. Pranayama rebuilds lung capacity and reestablishes the flow of oxygen and brings the nervous system in balance. Methods like Nadi Shodhana or Bhastrika help to eliminate leftover poison in the respiratory system as well as relieve the nervousness (which is commonly associated with quitting).
Tratak Practice (Candle Flame Meditation)
This traditional yogic practice is a technique where one concentrates on a lit candle to improve the clarity and concentration of the mind. It will bring willpower into focus, counteract nervous tension, and rewire your subconscious mind by interrupting settled patterns of thought around smoking.
Jalniti Nasyam Combination
This ancient Ayurvedic technique of nasal cleansing purifies the respiratory system and sinuses, eliminating excess mucus and toxins. In addition, the oil gently feeds the nasal passage, readjusting the sense of smell, which becomes disturbed due to smoking and strengthens the complete system of respiration.
Sound Therapy
Using match harmonic vibrations and sound frequencies, this therapy soothes through the nervous system and balances the right and left hemispheres of the brain. It is repatterning on the subconscious level, and clears trauma away from smoking so you can make place for positive new ones/habits and emotions/values.
DID YOU KNOW?
It takes just 7 days for nicotine to completely exit your system
Smoking damages not just lungs but blood vessels, hormones, and your brain’s reward circuits.
Men are statistically more prone to nicotine dependency and relapse due to higher stress exposure and social patterns.
Nicotine patches only treat surface cravings—not subconscious habits and emotional loops that fuel smoking.
After 1 year of quitting, the risk of heart disease is cut in half.
BENEFITS OF STOPPING WITH OUR PROGRAM
- Detoxifies the lungs, liver and blood using cleansing practices
- Re-wires desires and stress circuits on subconscious level
- Increases abilities of respirating, digesting, and immunities
- Regains confidence, clearness and equilibrium of emotions
- Minimizes occurrence of heart diseases, stroke and cancer
- Strengthens both spiritual and physical resonance on the concepts of wellness
- Increases longevity-probably up to 10 years can be added by quitting
- Free you: conversion into a life of freedom, purpose, and energy
These advantages are not just physical, but their ripples
reach emotional, mental, social, and spiritual dimensions.
Ready to quit smoking? Let’s begin.
Your chance awaits if you are resolved to liberate yourself
from cigarettes and lay hold of a joyous smoke-free life. We
shall support your every step in this journey.
Frequently Asked Questions
How long is the program?
Our weekly sessions occur within 3-4 weeks; however, timelines may be adjusted based on one’s health condition and progress.
Would this work for me if I've failed with other methods?
Definitely. Our holistic methodology deals not with an isolated habit but with healing the entire person. Whatever you tried before, be it patches, pills, or stopping completely, now you have a combination of therapies to kick on from.
Is my diet going to need adjusting?
Yes, at least slight adjustments are recommended to eliminate as many toxins as possible and mostly to improve digestion since digestion speed determines the healingspeed of your body.
Can I use this along with other therapies?
Yes. The program can integrate with any other medical or psychological treatments if desired. We can coordinate your care with any other wellness professionals if that is appropriate and needed.
