What is Hypnotherapy? Check Out This Guide on Hypnotherapy Treatment

There may be a generic idea about hypnosis, but not many are aware of ‘hypnotherapy’. Hypnotherapy is a powerful therapy or tool that is used to induce positive changes and heightened awareness. Hypnotherapy is one of the alternative medical practices that is therapeutic in nature and uses hypnosis to treat a wide variety of health concerns, including anxiety, addiction, chronic pain, insomnia, PTSD, etc.

Hypnotherapy is performed by a certified hypnotherapist, who is in charge of conducting the session and performing the therapy. The therapy aims to reach the subconscious part of your brain, and works by putting the participant in a trance-like state and allowing him to relax deeply. Suggestions are communicated via imagery and cues. The participant reaches a heightened level of focus and can concentrate on the guided suggestions so that they can make the necessary changes. Let’s learn about hypnotherapy in Dubai, an exclusive wellness service offered at WOW, the best wellbeing clinic in Dubai.

Hypnotherapy treatment: What are the benefits?

It helps alleviate chronic pain:

Those suffering from chronic pain can benefit immensely from hypnotherapy. Arthritis, lower back pain, fibromyalgia, and migraines are some of the problems that can be handled by hypnotherapy. During a hypnotherapy session, the therapist will ease your mind and allow it to relax. It is helpful to let go of the anxiety that one feels during pain. As one’s mind diverts from the intensity of pain, one finds relief and also gains the ability to cope with the pain better.

It helps reduce stress, anxiety, and phobias:

One key benefit to be expected from hypnotherapy in Dubai is a reduction in stress levels. If you are suffering from chronic stress, anxiety, or phobias, then you should try hypnotherapy. If any underlying causes or prior experiences trigger them, this therapy will help you address those issues. Along with inducing a sense of calmness and relaxation, it also allows the participant to go deeper into their subconscious mind to address the underlying causes of anxiety and phobia. Since the therapy may also address depression, you can opt for depression hypnotherapy in Dubai. Sometimes hypnotherapy may be prescribed alongside other therapies, depending on a specific condition. If you are suffering from chronic anxiety for a long time, then seek anxiety treatment in Dubai.

It helps you sleep better:

Insomnia is a common sleep disorder that afflicts many. Hypnotherapy can be highly effective in treating insomnia and other sleep disorders. Through sleep hypnosis, the therapists help the practitioner understand the causes that disrupt their sleep. Hypnotherapy enables them to go deep into the causes embedded in their subconscious and replace them with positive thoughts that will help them enjoy good sleep. If you want to improve the quality of sleep then you may also opt for exclusive programs such as new code NLP in Dubai.

It helps address IBS:

Hypnotherapy not only helps address mental health concerns such as stress and anxiety, but also physical ailments such as IBS. With hypnotherapy, the harmful effects of IBS can be effectively addressed. It will address the primary symptoms of the disease as well as its secondary symptoms.

It helps manage addiction and bad habits:

Those struggling to get rid of a particular addiction or habit can benefit immensely from hypnotherapy. Quitting smoking may seem like a challenge to people; despite making efforts, they often find themselves starting smoking again. However, when they attend hypnotherapy sessions, they receive positive suggestions from the therapists conducting hypnotherapy in Dubai, which enables them to come out of the negative pattern of addiction they are currently in and replace that pattern with positive ones.

Apart from that, we often find ourselves trapped in the snare of certain bad habits that we struggle to quit but fail to. Despite making concerted efforts, we repeat these tasks, especially when we are unmindful or under stress. With hypnotherapy, one may understand the root cause of the problem and change their bad habits effectively. Attend a session to get rid of a bad habit and adopt one good habit.

Boosts emotional healing and self-esteem:

A key benefit of hypnotherapy is that it facilitates emotional healing. With hypnotherapy, we can experience an emotional catharsis that helps us get rid of the emotional wounds that have taken root in our subconscious. Through hypnotherapy, you can identify the root causes of this pain, and you will experience its therapeutic effect. Processing emotions will become easier with hypnotherapy.

However, hypnotherapy also helps boost self-confidence and self-esteem. The therapist will offer suggestions that will boost the participant’s confidence and lead to their empowerment.

Hypnotherapy has multiple benefits to offer, and it can be effective. However, it is a specialized therapy; hence, it should only be practiced by a certified therapist at a reputed wellbeing clinic in Dubai such as Wealth of Wellness.

Learn about our program and our therapist here.

Time Paradigm Techniques Master Practioner, RTT Therapist and Clinical Hypnotherapist

What is Rapid Transformational Therapy?

Anita Raina is a Certified Rapid Transformational Therapy (RTT) Therapist, and she combines the most effective NLP principles with CBT, psychotherapy, and hypnotherapy to create a uniquely powerful therapy with the potential to help people overcome their issues effectively and efficiently. With RTT, Anita goes deeper to the root cause of the problem to help heal it.

Conditions That May Be Helped With RTT

• Achieving Goals
• Addictions
• Anger
• Anxiety/Panic attack
• Career
• Compulsive Behavior
• Confidence
• Eating Issues
• Fears
• Health Issues
• Insomnia
• Infertility
• Procrastination
• Public Speaking
• Relationships
• Pain Control
• Sports Performance
• Trauma
• Weight Issues

Get in touch with us to learn more.